Weigh In record (no journal entry) for 31 October 2020
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67.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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469 kcal
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Fat: 14.47g | Prot: 29.78g | Carbs: 58.76g.
Breakfast: 마이닭 닭가슴살 소세지, 삶은계란, 바나나, ABC주스. more...
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steady weight
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