Weigh In record (no journal entry) for 31 October 2020
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53.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1549 kcal
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Fat: 1.23g | Prot: 20.44g | Carbs: 171.22g.
Breakfast: Савушкин Продукт Творог 1%, Кофе, Терра Сироп Топинамбура, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: ВкусВилл Пиво Немецкое Нефильтрованное. more...
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Gaining 0.1 kg a Week
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Vas.som555's Weight History
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