Weigh In record (no journal entry) for 30 October 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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779 kcal
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Fat: 25.32g | Prot: 40.82g | Carbs: 103.21g.
Breakfast: International Delight French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee. Lunch: Baked Beans with Pork (Canned) , Chicken Drumstick. Dinner: Water . Snacks/Other: Grape Juice, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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Losing 1.9 kg a Week
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Ceilo252's Weight History
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