Weigh In record (no journal entry) for 31 October 2020
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45.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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235 kcal
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Fat: 3.93g | Prot: 19.13g | Carbs: 28.28g.
Breakfast: Tea (Instant Powder, Unsweetened) , Myprotein Impact Whey Protein (Milk Tea), Weetabix Weetabix Original, 山水 蒸煮有機嫩豆腐, Emmi Greek Style Yogurt 0% Fat, Blueberries. more...
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Losing 1.4 kg a Week
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christypig's Weight History
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