Weigh In record (no journal entry) for 30 October 2020
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2149 kcal
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Exercise:
Various - 38 minutes, Stationary bike - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sandy Nav's Weight History
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