Weigh In record (no journal entry) for 30 October 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
779 kcal
|
Fat: 27.07g | Prot: 43.71g | Carbs: 104.43g.
Breakfast: Line Mozarella, Kestane, Line Mozarella, Kabak, Sütlü Kahve, Vivil Creme Life, Yoğurt, Ceviz. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabinkarimli's Weight History
|