Weigh In record (no journal entry) for 29 October 2020
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1180 kcal
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Fat: 29.68g | Prot: 90.60g | Carbs: 128.12g.
Lunch: My Best Veggie Pasta con Broccoli. Dinner: Salmone, Broccoli, Besciamella, Pane Comune. more...
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Losing 3.5 kg a Week
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antoscill84's Weight History
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