Weigh In record (no journal entry) for 29 October 2020
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81.5 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1280 kcal
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Fat: 40.26g | Prot: 84.38g | Carbs: 157.11g.
Breakfast: Мёд, Чизкейк ПП. Lunch: Котлета Куриная, Гречка Отварная, Борщ. Dinner: Виноград, Свеклы, Магнит Морковь Свежая, Виктория Окунь Запеченый. Snacks/Other: Виноград, Финик, Агрокомплекс Сметана 15%, Агрокомплекс Творог Обезжиренный. more...
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Losing 1.4 kg a Week
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Selena-88's Weight History
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