Weigh In record (no journal entry) for 30 October 2020
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62.5 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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164 kcal
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Fat: 0.00g | Prot: 25.00g | Carbs: 15.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Jay Robb Vanilla Whey Protein Isolate, Kirkland Signature Frozen Whole Strawberries. Snacks/Other: Starbucks Iced Green Tea (Venti). more...
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Losing 3.2 kg a Week
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OmaRanger2's Weight History
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