Weigh In record (no journal entry) for 30 October 2020
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77.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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306 kcal
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Fat: 10.80g | Prot: 12.21g | Carbs: 43.31g.
Breakfast: Quillayes Yogurt Griego Natural No Endulzado, Frutillas, Lider Queso Crema, Palta Hass, Ideal Pan Pita Integral. more...
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Losing 0.7 kg a Week
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maggytase's Weight History
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