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🤦♂️ 🤷
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1392 kcal
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Fat: 67.10g | Prot: 76.10g | Carbs: 124.83g.
Lunch: Great Value Thin Sliced Hard Salami, Great Value Turkey Pepperoni, Land O' Frost Premium Black Forest Ham, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Marketside Avocado Ranch Salad. Dinner: Moe's Southwest Grill Earmuffs Steak Burrito Bowl, Moe's Southwest Grill Queso & Chips (Side). Snacks/Other: Joseph's Enriched Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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steady weight
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Brian Revels's Weight History
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