Weigh In record (no journal entry) for 30 October 2020
|
53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
801 kcal
|
Fat: 34.08g | Prot: 43.44g | Carbs: 63.42g.
Lunch: Магнит Сыр Пармезан Классический, Куриный Суп. Dinner: Вино, Ашан Гранат, Зеленый Перец, Красные Помидоры, Селедка под Шубой, Хек Запеченный. Snacks/Other: Булочка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slusarenkoso's Weight History
|