Weigh In record (no journal entry) for 30 October 2020
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148.2 kg
Lost so far: 9.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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586 kcal
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Fat: 29.69g | Prot: 35.84g | Carbs: 40.83g.
Breakfast: Prunes, Reflets de France Tomette de Brebis, Café, Tradilège Pâté de Tête, Wasa Authentique. more...
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Losing 0.7 kg a Week
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Didou1964's Weight History
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