amirul9609's Journal, 30 Oct 20


View Diet Calendar, 30 October 2020:
1763 kcal Fat: 60.84g | Prot: 44.89g | Carbs: 268.60g.   Breakfast: Cabai Merah atau Rawit, Bawang Putih, Bimoli Minyak Goreng, Bawang Merah, Tahu Kukus, Mangga, Quaker Oat, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Roti Goreng, Pecel, Bakwan, Nasi Putih, Opak. more...

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amirul9609's Weight History


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