Weigh In record (no journal entry) for 30 October 2020
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113.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2879 kcal
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Fat: 104.07g | Prot: 75.37g | Carbs: 428.01g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Geflügel Wiener, Snack Time Orzo Salat. Snacks/Other: Schmandkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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