Weigh In record (no journal entry) for 30 October 2020
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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757 kcal
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Fat: 21.85g | Prot: 45.83g | Carbs: 89.09g.
Breakfast: Лента Смесь Орехи + Сухофрукты, Valio Овсяный Напиток с Какао, Сырники ПП. Snacks/Other: BeFit Смузи Морковно-Апельсиновый, Хлебзавод 5 Хлеб Земгальский с Сухофруктами и Орехами, Bombbar Fitness Cookie Berry Mix. more...
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Gaining 0.0 kg a Week
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lena.sviridova's Weight History
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