Weigh In record (no journal entry) for 30 October 2020
|
51.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
226 kcal
|
Fat: 12.76g | Prot: 10.86g | Carbs: 16.77g.
Breakfast: Сосиска, Hochland Сыр Плавленный Сливочный в Треугольниках, Хлеб Бородинский, Салат Айсберг, Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|