Weigh In record (no journal entry) for 30 October 2020
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90.8 kg
Lost so far: 9.1 kg.
Still to go: 90.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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848 kcal
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Fat: 28.28g | Prot: 99.40g | Carbs: 47.02g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Мёд. more...
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Losing 4.2 kg a Week
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иринаиванова's Weight History
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