Weigh In record (no journal entry) for 29 October 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1808 kcal
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Fat: 55.00g | Prot: 93.00g | Carbs: 234.35g.
Breakfast: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Uptime Uptime. Lunch: A&W Root Beer (12 oz), Panda Express White Steamed Rice, Panda Express Grilled Teriyaki Chicken. Dinner: Sapporo Ichiban Tonkotsu Ramen. more...
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steady weight
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KurtisStewart's Weight History
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