Weigh In record (no journal entry) for 01 December 2013
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101.6 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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1207 kcal
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Fat: 35.78g | Prot: 100.10g | Carbs: 115.65g.
Breakfast: Baked Pumpkin Custard, Cafe Valley Bakery Orange Cranberry Brunch Cake, Egg Beaters All Natural 100% Egg Whites. Lunch: Starbucks Ham & New York Cheddar Deli Sandwich. more...
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Losing 0.2 kg a Week
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hudsongal's Weight History
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