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Nervous about this weigh-in tomorrow. I put in the work to hit goal so I guess we'll just see how it goes.
View Diet Calendar, 29 October 2020:
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1589 kcal
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Fat: 70.08g | Prot: 92.63g | Carbs: 159.31g.
Breakfast: Clementines , Earthrise Spirulina Natural, Gala Apples, Metamucil Sugar Free Metamucil, Fresh Express Organic Baby Spinach, Ginger. Lunch: Bowl & Basket Bowl and Basket Natural Peanut Butter Chunky, Wendy's Pretzel Bacon Pub Cheeseburger, Wendy's Natural Cut French Fries (Medium). Dinner: Clementines , Bulgur (Cooked) , Chicken Curry, Bulgur (Cooked) , Chicken Curry. Snacks/Other: Esther's Coconut Bun - Homemade, Isopure Zero Carb Whey Isolate Banana Cream, ShopRite Fat Free Plain Greek Yogurt. more...
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 Comments
29 Oct 20 by member: blessed0989
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29 Oct 20 by member: mosiarmstrong
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u got it. even if it's not the number you want you put the work in. that's your victory.
29 Oct 20 by member: one.point.O
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Appreciate it @one.point.O. You're right. I put in the sweat equity (literally) all month long. That's a victory in itself.
29 Oct 20 by member: mosiarmstrong
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When you know you have done your part, it matters less what the weigh in shows because in the end you will succeed. 💪🏼❤️
29 Oct 20 by member: davidsprincess
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Don't worry sometimes we judge ourselves to harshly from what I been reading you have been doing a good job and I'm sure it will pay off whether it's tomorrow or next week as long as you know you are doing your best that's all that matters 👍☺
29 Oct 20 by member: jenny3781
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29 Oct 20 by member: mountainman2
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Never give up, stick to your plan and everything will fall in place or I guess in this case “fall off”? 😆
29 Oct 20 by member: Lowkeylife
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mosiarmstrong's Weight History
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