Weigh In record (no journal entry) for 29 October 2020
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59 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1015 kcal
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Fat: 47.12g | Prot: 102.78g | Carbs: 51.30g.
Breakfast: La Molisana Макароны Пружинки, Курица в соусе 3 сыра. Lunch: Националь Кокосовая Стружка, Миндаль Миндаль, RED Тёмный Шоколад без Сахара, Mr. Djemius Низкокалорийный Сироп Шоколад, ВкусВилл Арахисовая Паста, Творог 5%, Ванилин. more...
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steady weight
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podzhariykisyun's Weight History
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