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Salmão, pimentão recheado com ricota e gorgonzola e abóbora!
View Diet Calendar, 29 October 2020:
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1301 kcal
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Fat: 58.89g | Prot: 61.79g | Carbs: 138.86g.
Breakfast: Suco Verde. Lunch: Abóbora Cabotia, Salmão no Forno ou Grelhado, Queijo Gorgonzola, Santa Clara Ricota Fresca, Pimentão Vermelho. Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Milka Hazelnuts. more...
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2604 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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carinalonso's Weight History
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