Weigh In record (no journal entry) for 29 October 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1963 kcal
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Fat: 163.04g | Prot: 97.76g | Carbs: 28.23g.
Lunch: Pastoret Creme Fraiche, Hacendado Mascarpone, Alteza Champiñones Laminados, Coosur Mayonesa, Queso Cheddar, Brócoli Cocido (sin Grasa Añadida en la Cocina), Filete de Añojo. Dinner: Coosur Mayonesa, Hacendado Sardinas en Aceite de Oliva, Aguacate, Hacendado Aceitunas Verdes Rellenas de Anchoa, Lechuga, Zanetti Parmesano. Snacks/Other: Galletas doble chocolate. more...
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Losing 0.4 kg a Week
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