Weigh In record (no journal entry) for 29 October 2020
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61.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1398 kcal
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Fat: 36.47g | Prot: 78.26g | Carbs: 187.69g.
Breakfast: Lipton Yellow Label Tea, Vivo Avena Instantánea, Nestlé Cereal Fitness Fibra, Lipton Yellow Label Tea, Soprole Leche Cultivada Next. Lunch: Salsa de Tomate, Carne de Pavo Molida (Cocida), Fideos. Dinner: Unimarc Pan Hallulla Integral, Huevo Cocido. Snacks/Other: Café con Leche Descremada. more...
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2121 kcal
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Exercise:
Bici abs y piernas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Danicarve's Weight History
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