Weigh In record (no journal entry) for 29 October 2020
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
731 kcal
|
Fat: 35.54g | Prot: 50.25g | Carbs: 52.54g.
Lunch: Scala Queijo Colonial, Tomates, Ovo, Quero Feijão Carioca , Arroz Carreteiro. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriellyzambrzycki's Weight History
|