Weigh In record (no journal entry) for 29 October 2020
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70.8 kg
Lost so far: 18 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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777 kcal
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Fat: 18.49g | Prot: 51.98g | Carbs: 104.57g.
Breakfast: Lotus Speculoos met Belgische Chocolade, Chio Lentil Chips Paprika, Lotus Speculoos met Belgische Chocolade, Kellogg's Honey Pops. Dinner: Aoste Curry Chicken Snacks, Melksaus, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Colruyt Everyday Magere Platte Kaas, Body & Fit Smart Protein Chocolate, Lipton Ice Tea Zero (Blikje). more...
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Gaining 4.2 kg a Week
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haludiel's Weight History
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