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gini yah klo makannya clean food ? kenyang bangeet tp kalori masih sisa banyak ,,, gimana dong ???
View Diet Calendar, 29 October 2020:
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1160 kcal
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Fat: 31.26g | Prot: 52.64g | Carbs: 180.31g.
Breakfast: Melon, Indomaret Pisang Ambon. Lunch: Jagung Manis Kuning, Kecambah, Tempe. Dinner: Udang Goreng, Nasi Putih. Snacks/Other: Ultra Milk Ultra Milk Low Fat, Melon, Pepaya. more...
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Ramlah Darmawan's Weight History
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