Weigh In record (no journal entry) for 27 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1756 kcal
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Fat: 74.09g | Prot: 89.51g | Carbs: 204.81g.
Breakfast: 泡茶, 小番茄/樱桃番茄, 煮鸡蛋, Massimo Bread, 瑞士奶酪（低脂）. Lunch: Cornetto Cookies and Cream Ice Cream, 嫩豆腐, 菠菜, 鸡柳. Dinner: 苹果, 金针菇, 煮熟的西兰花（烹饪中不加油）, 鸡柳, 嫩豆腐. more...
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steady weight
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jackychua's Weight History
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