Weigh In record (no journal entry) for 29 October 2020
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113.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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2825 kcal
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Fat: 60.37g | Prot: 69.16g | Carbs: 523.98g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Schoko-Vanille, Müller Doppeldecker, Müller Doppeldecker Himbeere, Youcook Chinesisches Chicken Sweet & Sour. Snacks/Other: Erdbeeren, Schmandkuchen, Käsekuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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