Weigh In record (no journal entry) for 29 October 2020
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1723 kcal
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Fat: 51.42g | Prot: 168.58g | Carbs: 139.11g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Оливковое Масло (Первого Отжима), Яйцо Куриное, Националь Гречка. Lunch: Печень Говяжья, Националь Гречка. Dinner: Печень Говяжья. Snacks/Other: Здравушка Творог 1%. more...
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Losing 1.4 kg a Week
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ElenaSey's Weight History
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