Weigh In record (no journal entry) for 29 October 2020
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103.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1184 kcal
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Fat: 80.20g | Prot: 59.80g | Carbs: 54.20g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere. Lunch: Erasco Königsberger Klopse. more...
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Gaining 6.3 kg a Week
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Morguet87's Weight History
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