Weigh In record (no journal entry) for 29 October 2020
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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355 kcal
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Fat: 16.36g | Prot: 44.37g | Carbs: 6.10g.
Lunch: 魚, 豬肉, 野甘藍菜. more...
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Gaining 3.5 kg a Week
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GrLa0913's Weight History
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