|
bbur oatmel,bru sempet sarapan
View Diet Calendar, 29 October 2020:
|
1153 kcal
|
Fat: 39.80g | Prot: 85.93g | Carbs: 121.78g.
Breakfast: Telur Rebus, Kopi, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging), Kakap (Ikan) (Spesies Campuran), Sari Roti Roti Tawar (1), Ikan Bawal. Dinner: Naraya Oat Choco, Telur Rebus, Kecambah, Tahu, Tekwan. Snacks/Other: Pepaya, Buah Kiwi, Jambu Air. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunita agustin's Weight History
|