Weigh In record (no journal entry) for 28 October 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1087 kcal
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Fat: 62.48g | Prot: 76.55g | Carbs: 54.75g.
Lunch: Belimbing, Semangka, Bakso Daging Sapi, Ayam Goreng. more...
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Losing 1.4 kg a Week
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Ayupuss91's Weight History
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