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Perdi 100g
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1293 kcal
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Fat: 38.41g | Prot: 79.34g | Carbs: 156.12g.
Breakfast: Bolinho de Chuva, Herbalife Nutrev, Herbalife Shake de Chocolate, Chá (Infusão). Lunch: Oggi Picolé Açai Zero, Tomates, Alface, Brócolis Cozido, Pernil Assado, Feijão Carioca, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango, Alface, Herbalife Nutri Soup. Snacks/Other: Vitamina de Abacate, Piá Doce de Abóbora com Coco, Batavo Iorgute Natural Desnatado. more...
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490 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 59 minutes, Google Fit - 22 hours and 1 minute. more...
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Losing 0.7 kg a Week
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Cleonilde's Weight History
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