Weigh In record (no journal entry) for 29 October 2020
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1793 kcal
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Fat: 50.68g | Prot: 72.61g | Carbs: 267.86g.
Breakfast: Frisian Flag Purefarm Low Fat. Lunch: Urap, Mie, Ayam Rica-Rica, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Urap, Ayam Rica-Rica, Mie, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Wings Food Teh Rio, Pepaya, Sawo, Roma Sari Gandum. more...
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Losing 0.5 kg a Week
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Alindri Puspitasari's Weight History
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