Weigh In record (no journal entry) for 28 October 2020
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63 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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453 kcal
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Fat: 10.75g | Prot: 26.95g | Carbs: 58.65g.
Dinner: Salada de Alface com Vegetais Variados, Sardinhas em Óleo (Enlatado), Tapioca Tapioca. more...
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Losing 1.0 kg a Week
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Quiteria04's Weight History
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