Weigh In record (no journal entry) for 28 October 2020
|
53.2 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
426 kcal
|
Fat: 13.57g | Prot: 11.85g | Carbs: 71.53g.
Lunch: Cramique. Dinner: Tomates, Courgette. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|