Weigh In record (no journal entry) for 28 October 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1348 kcal
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Fat: 69.07g | Prot: 78.63g | Carbs: 104.58g.
Breakfast: Queijo Fresco, Label Rouge Ovo Caipira Orgânico, Ovo. Lunch: Feijão Carioca Cozido, Rabanetes, Santa Fé Linguiça Pura de Porco, Abobrinha, Pepino (Descascado), Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo. Dinner: Maçã. Snacks/Other: Knorr Caldo de Galinha , Soya Óleo de Soja , Yoki Milho de Pipoca Premium, Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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cristonelini's Weight History
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