Weigh In record (no journal entry) for 28 October 2020
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1177 kcal
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Fat: 59.14g | Prot: 99.75g | Carbs: 57.40g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Itambé Manteiga Extra com Sal, Hemmer Pimenta Biquinho, Monama Castanha de Baru, Natu's Farinha de Linhaça Dourada, Ceifeiro Semente de Chia, Melão, Alface, Pepino (com Casca), Ovo, Jiló Cozido, Cenouras, Peito de Frango. Snacks/Other: Café com Açúcar, Porto Alegre Queijo Mussarela, Quatá Ricota Fresca, Ovo. more...
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Losing 0.2 kg a Week
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Fabricia2615's Weight History
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