whidya haryadi's Journal, 28 Oct 20

menu makan malam

View Diet Calendar, 28 October 2020:
1001 kcal Fat: 36.58g | Prot: 58.63g | Carbs: 111.70g.   Breakfast: Mustika Ratu Slimming Tea. Lunch:  Buah Naga,  Kentang Rebus,  Kaldu Ayam,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Buncis,  Wortel. Dinner:  Daging Sapi,  Buncis,  Wortel,  Kentang Rebus,  Putih Telur Matang. Snacks/Other:  Keripik Singkong. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


whidya haryadi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.