Weigh In record (no journal entry) for 28 October 2020
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88.7 kg
Lost so far: 15.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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956 kcal
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Fat: 33.93g | Prot: 56.05g | Carbs: 106.67g.
Breakfast: Хохланд Творожный Сыр, Жареное Яйцо без Жира, Кировхлебпром Хлеб Зерновой в Упаковке. Lunch: Судак, Увелка Гречка Вареная. Snacks/Other: Магнит Банан, Азбука Вкуса Котлеты Морковные Жареные. more...
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Gaining 1.1 kg a Week
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5303marinalis111's Weight History
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