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Lunch ✨
View Diet Calendar, 28 October 2020:
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1086 kcal
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Fat: 59.58g | Prot: 57.11g | Carbs: 96.29g.
Breakfast: Kurma, Kacang Almond, Madu Nusantara Madu, Tempe. Lunch: Nasi Merah, Telur Dadar atau Telur Orak-Arik , Cabai Merah atau Rawit, Tumis Buncis, Kem Chicks Sayur Toge, Tempe Orek, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Merah, Vico Bagoes Virgin Coconut Oil, Bawang Putih. Dinner: Tempe Goreng, Pepes Tahu, Tempe Orek, Hati Ayam, Soto Ayam. Snacks/Other: Chia Seed, Madu Nusantara Madu, Alpukat. more...
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105 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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daramaulidaa's Weight History
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