Weigh In record (no journal entry) for 28 October 2020
|
113.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
2563 kcal
|
Fat: 51.71g | Prot: 58.65g | Carbs: 486.85g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Himbeere, Müller Doppeldecker, Müller Doppeldecker Schoko-Vanille, Youcook Pasta 4 Käse. Snacks/Other: Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|