norbert_hecker's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020
113.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
2563 kcal Fat: 51.71g | Prot: 58.65g | Carbs: 486.85g.   Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Himbeere, Müller Doppeldecker, Müller Doppeldecker Schoko-Vanille, Youcook Pasta 4 Käse. Snacks/Other: Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
2200 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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norbert_hecker's Weight History


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