Weigh In record (no journal entry) for 28 October 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1761 kcal
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Fat: 68.78g | Prot: 68.58g | Carbs: 225.20g.
Breakfast: Pain Complet, Poires, Miel, Raisins Secs, Auchan Comté. Lunch: Poires, Herta Poitrine Fumée, Auchan Marrons Entiers, Choux Blanc, Puget Huile d'olive Vierge Extra Bio. Dinner: Puget Huile d'olive Vierge Extra Bio, Raisins, Monoprix Beurre Doux, Oeuf, Farine de Sarrasin, GreenShoot Soupe Carotte Miel et Gingembre, Picard Noix de Saint Jacques. Snacks/Other: Monoprix Gourmet Mimolette Vieille. more...
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Losing 2.1 kg a Week
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 Comments
Bon, ce n'est pas énorme, mais il faut bien commencer quelque part
28 Oct 20 by member: paulineh55
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paulineh55's Weight History
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