Weigh In record (no journal entry) for 28 October 2020
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148.7 kg
Lost so far: 9.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2913 kcal
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Fat: 141.15g | Prot: 156.32g | Carbs: 208.12g.
Breakfast: Andros Compote Pomme Nature sans Sucre Ajouté, Café, Saumon Fumé, Wasa Authentique, Saveurs de Nos Régions Tomme de Montagne. Lunch: Carrefour Couscous Poulet Merguez , Carrefour Lardons Fumés, Wasa Authentique. Dinner: Soignon Yaourt au Lait Entier de Brebis Nature, Vin de Table Rouge, Lanquetot Camembert, Carrefour Quiche Lorraine, Wasa Authentique, Tradilège Pâté de Tête. more...
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Losing 6.3 kg a Week
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Didou1964's Weight History
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