Weigh In record (no journal entry) for 28 October 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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181 kcal
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Fat: 10.33g | Prot: 14.68g | Carbs: 7.09g.
Breakfast: Kıyma, Ülker Altınbaşak Light, Mevsim Salata. more...
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Losing 6.3 kg a Week
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makarnayemekistiyorum's Weight History
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