Weigh In record (no journal entry) for 28 October 2020
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24.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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741 kcal
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Fat: 18.93g | Prot: 64.42g | Carbs: 95.37g.
Breakfast: Pepaya. Lunch: Cabai Merah atau Rawit, Tahu Kukus, Tomat Merah, Bawang Merah, Bawang Putih, Brokoli Dimasak (dari Segar), Nasi Merah. Dinner: Tahu Kukus, Kem Chicks Sayur Toge, Nasi Merah. more...
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Losing 1.7 kg a Week
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sitimulyasari345's Weight History
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