Weigh In record (no journal entry) for 28 October 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1448 kcal
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Fat: 53.12g | Prot: 120.56g | Carbs: 126.75g.
Breakfast: Hacendado Yogur Cremoso 0% Frutas del Bosque, Egg, Olive Oil, Banana, Lackmann Cottage Cheese 0%. Lunch: Hacendado Tsatsiki, Broccoli, Hacendado Grana Padano, Avocado, Quest Nutrition Protein Bar (Cookies and Cream), Olive Oil, Hacendado Ensalada 4 Estaciones, Salmon, Apple, Cucumber, Dulcita Tomate Cherry Rama. Dinner: Hacendado Miel de Mil Flores, Dry Roasted Cashew Nuts, Pear, Raspberries, Hacendado Piña en Rodajas, Lackmann Cottage Cheese 0%, Hacendado Yogur Cremoso 0% Frutas del Bosque. more...
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Gaining 2.1 kg a Week
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caribozh's Weight History
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